Police Fitness Tests and Resources
The physical abilities tests P.A.R.E., P.R.E.P., FITCO, A-PREP and P.O.P.A.T. consist of critical physical tasks that simulate job duties in Law Enforcement. The police, law enforcement and correctional physical tests are demanding and challenge applicants/recruits to be fit to succeed.Book a Test
Leger 20 Meter Shuttle Run Practice Sessions in the Parking lot of the Nepean Sportsplex (Sundays)
Leger 20 Meter Shuttle Run Practice Sessions! Attention all aspiring candidates! If you're preparing for a career in services that require passing the Leger 20 Meter...READ MORE
What our programs offer you
Police Fit Canada's provides applicants and personnel the best opportunity to prepare for the physical demands of law enforcement. We pride ourselves in giving applicants and members the opportunity to better prepare and to excel in the physical fitness testing component of municipal, provincial and national agencies. Police Fit Canada offers workshops for the 'new Ontario' P.R.E.P., P.A.R.E, FITCO, Alberta-PREP and P.O.P.A.T. physical testing. The applicant is given the opportunity to practice the sections of the tests while using the latest equipment, standards, and protocols.
It is important to evaluate your health before engaging in any physical fitness test or workshop. Make it your lifestyle.
Police Fit workshops provide valuable information about your physical strengths and weaknesses and enables you to set reasonable goals
We are an accredited testing service for PARE, PREP, POPAT and FITCO. The OPP and municipal recruiters support and encourage taking our PREP worshops prior to testing.